Workshops & Retreats
Every now and then we do workshops in London as well as take part in retreats in sunny places.
naked yoga in antwerp
Three extended classes in antwerp, Belgium
16 November 2019
**2 spots left**
At a secluded Meditation Center in Deurne near Antwerp, we will journey from a beginner class to an intimate pair class over the course of a day from 10am to 6.30pm. All levels welcome.
The classes to be offered are:
Introduction to Yoga and Pair Poses (beginners)
If you've never done yoga before, this is the class for you. Stefan will guide through breathing exercises, and introduce the main poses to build up a flow, encouraging new students to start connecting with their bodies. A few poses done in pairs will give a preview of what can be done in collaboration.
Flow Class with Pair Poses (all levels, some experience preferred)
For those with some experience, this class will be more of an energetic flow. Always based around breath, poses will flow from warmups to sun salutations and beyond to get connected and comfortable, also featuring some slightly more challenging poses done in pairs.
Strong and Intimate Pair Class (all levels, some experience preferred)
Starting with a small solo flow, this class will be mainly pair poses (working with a few people), exploring strength and cooperation/conversation working as two. With some stronger poses the class will also feature some more intimate poses -- with the whole class built around honouring and respecting each other.
€40 EUR per session (transportation and accommodation not included)
naked yoga holiday
The lotus tree gay guesthouse, south of France
23 - 27 May 2019
Join me in the secluded town of Montclus for a relaxing and invigorating holiday of poolside yoga in the South of France.
Three days of yoga include:
Early morning meditation and breathing exercises
2 hour asana class every morning
60 minute evening yoga session, including partner yoga
Holiday includes 4 nights accommodation, welcome dinner and drinks, daily breakfast and lunch as well as full use of the Lotus Tree pool, gym and gardens.
€450 (supplements apply for double or studio rooms)
NKD Fitness & Yoga Holiday
Villas Blancas, Gran CanariA
17-24 June 2019
Our 2019 NKD Holiday is a liberating fitness and yoga retreat in the sun. Have you ever wanted to go running on the beach naked? Or maybe you like the idea of a naked workout or a relaxed yoga session on the sand, with a dip into the sea when you need to cool down.
You’ll be sharing the experience with a friendly group of like-minded guys and NKD hosts Paul & Stefan. We aim to make everything friendly and sociable. All fitness levels are welcome and there will be plenty of choices of activity from beginners to advanced. We are offering a range of fitness and yoga activities. The holiday includes:
Seven nights accommodation
Five full days of Fitness and Social activities
An extra full day to recover and rejuvenate
Shaded outdoor area so we have more room to exercise outside
Exercise to music classes outside
Saturday night party and night out (for those who still have the energy)
Price includes half board (Breakfast and Evening Meal) and airport transfers to the resort
£869-969 (supplements apply for single rooms)